Self – Practice (Mysore Style) Classes
Self-Practice is what yoga is all about. Yoga, for thousands of years has been taught from teacher to student on a one-to-one basis taking a student through his or her own development at an appropriate pace. This method is still used in Mysore, India where Pattabhi Jois taught this method. This is why this type of practice is also called “Mysore” style or class.
With this method the group of students each practice at their own pace without verbal cues from the teacher at all times. It’s not a led or guided class where everyone is doing the same pose at the very same moment. Everyone still does the same poses, just at his or her own pace. This allows for a deeper connection to develop between teacher, student, and the practice. With only four students in the room there is plenty of individual attention that is given to each student. It’s almost like having a private lesson in a group setting. Over five days of daily practice the student begins to go through a process and grows within their practice, this comes from the amount of attention, the discipline and the dedication of practicing daily, the effects will encourage and inspire you. Knowing the practice of Ashtanga Vinyasa Yoga is not a requirement, only being open minded and receptive to learning is required.
The fee for the 5 days of classes with David are $125, If you’re interested in registering, you need to register by purchasing a spot here.
Your payment is refundable until 2 weeks before the beginning of the workshop and is refundable (minus $25) after that only if a replacement is found for your spot. If no replacement is located than the funds paid are forfeited. David will do everything reasonably possible to try and fill the spot.